High Blood Pressure Archives

Surprising Sources of Sodium

Posted on April 8, 2016April 14, 2016 by Abaud4

SODIUM – HIDDEN IN YOUR DAILY DIET Does the sodium count for the soup and sandwich combo above surprise you? And who knew there was so much sodium in salad dressing? Whether you are on a low sodium diet or trying to increase your intake, understanding where the sodium in your diet comes from can[…]

4 Ways to Naturally Get Your Blood Pressure Down?

Posted on November 20, 2015June 24, 2016 by Abaud4

Have you ever wondered “how can I get my blood pressure down without medications?” There is good evidence out there that in addition to pharmacological or medication therapy, there are several methods that could help you get your blood pressure. Here I’ll talk about the 4 of the 8 most common ways you can lower your[…]